Tired of those unplanned swiggy orders? Bugged by waking up in the morning just to stare at the refrigerator looking for ingredients? Or hate to start your day by thinking of what to tell your cook to make for lunch? Planning your meals in advance prevents poor decisions.
Here’s a meal planner that gives you an overview what to eat in a week, the planner goes up on the fridge so you remember, the detachable grocery list goes with you so you don’t shop impulsively and this removes the headache of coming up with “what to eat” off the bat!
You can use this for both cooking from the scratch, ordering out or even meal prep*. Not to sound preachy, if you’re new year’s resolution was to eat clean, seeing your junk consumption spelt out in front does the trick.
So, plan your meals, and paste it on your fridge. Take the grocery shopping list with you and notice the change!
*Meal prep means to prepare meals or components of meals in advance so you can enjoy a speedy meal without any or much prep.
Specifications:
A4 wiro bound notebook
52 pages - for one year
Cover printed in colour on 300gsm matte sheet and laminated.
Inner pages are printed on 100gsm natural maplitho paper with two perforations.
Start anywhere and give it a go for 52 weeks!
Rajashree Gopalakrishnan
Designer, illustrator
Studio MAED is an unapologetically silly and quirky micro studio and shop run by Rajashree Gopalakrishnan, a graphic designer, illustrator and a hopeless rambler.
Drop us a mail at maedbyrajashree@gmail.com to say hello, post queries, doubts and concerns & we'll get back to you as soon as possible.
Customise the calendar and add my brand's logo?
Definitely! Just gotta match the MOQ expectations set by the printer. Write in your requirements to maedbyrajashree@gmail.com and let's talk collaborations.
Take bulk orders?
Absolutely, drop in a mail to maedbyrajashree@gmail.com and we will get back to as soon as possible.
Ship outside India?
Yes! Please write to us with your requirements to maedbyrajashree@gmail.com and we will get back to you asap.
Allow cancellations?
Yes and No. You can cancel your order before we ship. Once the order is shipped, it is literally out of our hands!
We hope once you receive the merch, you change your mind.
Take returns?
If you don't like the product, please write to us, we will try our best to work things out.
In an unlikely event that that your merchandise arrives damaged, email us a photo of the damaged product within 24 hours of receiving your order with details of the order to maedbyrajashree@gmail.com All complaints will be processed within 5 working days and a replacement shall be shipped to you at the earliest.
Take custom orders?
If you like a design from our instagram/ portfolio and want a print or want a custom made order, write to us at maedbyrajashree@gmail.com and we will get back to with the availability and timelines.